> Documentation index: https://momentum.atlasapps.us/docs/llms.txt
> Canonical page: https://momentum.atlasapps.us/docs/apple-health/review-imported-workouts

# Review imported workouts

Open **Plan > Settings > Apple Health** and choose an **Imported Workouts**
row to read its results and source. Runs can also show routes, splits, and
running measurements when Apple Health makes those details available.

## Start with an imported workout

Have an imported workout available in Momentum on iPhone or iPad. When you
open its details, Apple may request additional read access for measurements
or routes. Choose what you want to share; the summary can still be available
without every measurement.

## Open the workout and look closer

1. Open **Plan** and its options menu.
2. Tap **Settings**, then **Apple Health**.
3. Under **Imported Workouts**, tap the workout you want to review. The list
   starts with the newest workouts and loads more as you scroll.
4. Read **Results**, then check **About** for **Date** and **Source**.
   Source shows the recording device when available, otherwise the app name.
5. For a run, open any available detail cards:

   | Detail | What you can review |
   | --- | --- |
   | **Route** | The route Apple Health supplies for the run. |
   | **Splits** | Lap or distance-split information. |
   | **Effort** | An effort score and a **Heart Rate** chart when available. |
   | **Run Metrics** | Available power, cadence, stride length, ground contact time, and vertical oscillation. |

## Separate recorded facts from the plan

For runs, **Workout Time** uses the imported duration. **Elapsed Time**
spans the recorded start and end times, so the two can differ. **Avg. Pace**
is calculated from duration and distance.

Splits use recorded laps when available. Otherwise, Momentum estimates
distance-split times from distance samples—or from the workout total when
samples are missing. Those estimates are not recorded lap times. Cadence is
calculated from step samples, and an effort score may be an estimate from
Apple Health rather than a rating you entered.

A matched workout can show **Plan** and **Schedule** beside **Results**, and
its detail status may say **Completed**. The plan describes intended work;
the imported results describe the external workout. A match does not prove
that you met every target.

For a matched structured run, **Interval Results** appears only when recorded
interval boundaries can be associated with the planned steps. Momentum does
not fill missing interval results from the prescription.

## When details are missing

A missing value is not zero. The source may not have recorded it, or Apple
Health may not make it readable to Momentum. Completing an access request
does not confirm read permission; Momentum cannot distinguish read denial
from an absence of readable data.

An indoor run may have no route, but route absence alone does not establish
where you ran. Imported strength workouts can have summary results without
exercises, sets, reps, or loads.

If **Try Again** appears in the detail, tap it to retry the read. For a missing
workout or list-loading failure, return to Apple Health settings in Momentum
and use the refresh or retry control shown there. These checks cannot create
measurements the source never recorded.

When a check reports that a workout was deleted from Apple Health, Momentum
removes it from the imported list. A retained plan link may still need review.

## Keep reviewing your history

- [Connect and refresh Apple Health](connect-and-refresh.md)
- [Match imported and planned workouts](match-planned-workouts.md)
- [Planned and performed values](../concepts/planned-and-performed-values.md)