> Documentation index: https://momentum.atlasapps.us/docs/llms.txt
> Canonical page: https://momentum.atlasapps.us/docs/library/explore-library

# Explore Library

Open **Library** to browse Programs, workouts, and exercises, or use **Search**
when you have something in mind. You can look through the options before
choosing what to add or train.

## Start with something to explore

Use Momentum on iPhone or iPad. You can browse Library before creating a
training plan.

## Browse or search

1. Open **Library**.
2. Select a section:
   - **Discover** previews Programs, workouts, and exercises. Tap **See All**
     beside a category to open its full section.
   - **Programs** brings together reusable Programs and a separate
     **Your Plans** section for your personal training plans.
   - **Workouts** lists standalone catalog workouts. When you have personal
     workouts, they appear separately under **Your Workouts**.
   - **Exercises** offers **Start Here**, **Browse by Muscle**, and
     **Browse by Equipment**.
3. Tap a Program, workout, or exercise to open its details.

For a more specific search:

1. Tap **Search** in Library.
2. Enter a name or a few words describing the content you want.
3. Tap a result under **Programs**, **Workouts**, or **Exercises**.

To leave search, tap **Show Library sections**. Library returns to the section
you were browsing.

## Review before you choose

A Program's **Week by Week** section shows its planned schedule in
**Calendar** or **List** view. A standalone workout shows its planned
structure, not a recorded result.

An exercise's **About**, **Starting Point**, and **Form Cues** describe the
movement and its catalog guidance. **Starting Point** is a default
prescription, not advice tailored to you.

Opening these details does not create a training plan, start a workout, or
record completed training.

## When you cannot find what you want

Search looks through catalog Programs, catalog workouts, and exercises—not
your personal training plans, personal workouts, or workout history. It shows
a limited set of matches. Try a more specific query or browse the relevant
section.

If **Library Unavailable** appears, tap **Try Again**. When a catalog refresh
fails, Momentum may show previously downloaded or bundled content instead.
That content may not include the latest changes.

For completed training, open its date in **Plan**, personal training plan
details, or **Progress**. Library is not the complete workout-history
destination.

## Take the next step

- [Momentum's training structure](../concepts/training-structure.md)
- [Use the weekly Plan calendar](../plan/use-weekly-calendar.md)
- [Build a strength workout](../workouts/build-strength-workout.md)