Review active and past training plans

You can look back at a training block without making it active again. Open Manage Plans from Plan's options menu, choose Active or Past, then open a training plan to review its weeks and completed workouts.

Start with a personal training plan

Have a training plan to review. You do not need completed workouts to open it. If you have not created a personal plan yet, start with the plan management guide.

Find the training block you want

1. Open Plan.
2. Open Plan's options menu.
3. Select Manage Plans.
4. Choose a filter:
   • Active includes active and paused training plans.
   • Past includes completed and ended training plans.
5. In Past, tap Load More if offered and you want older plans.
6. Open the training plan.
7. Check its dates and source Program, if it has one.
8. Review Week by Week using Calendar or List.
   • In Calendar, select a date with workouts. If it has several, select the workout from the dated list.
   • In List, expand a week and select a workout.
9. Return to the plan's details.
10. Open Completed Workouts to review recorded completed attempts for this training plan.
11. Select a completed workout to open its recorded details.

Review the plan without restarting it

The plan's saved schedule and its completed workouts remain separate. Reviewing a paused or past training plan does not resume it or record new training.

Know what each list includes

Past follows the plan's state, not just its dates. A plan that started earlier can still be in Active, and a paused plan stays there too.

Completed Workouts shows only completed attempts belonging to the selected training plan, newest first. It is not all your workout history and does not include ended-early attempts. An empty list does not mean the plan is missing.

If a plan is not where expected, check the other filter and use Load More in Past when offered. For a load failure, use Try Loading Plans Again in Active or Try Again in Past. Treat a loading error differently from No Active Plans or No Past Plans.

Choose what comes next

• Create and manage a training plan to change its name, dates, or state.
• Use the weekly Plan calendar to return to a training day.
• Understand Momentum's training structure to distinguish a Program, a personal plan, and recorded training.