Manage Progress widgets
Keep the training facts you use most easy to find. Open Progress to add or arrange its cards, change their size, or adjust the settings of a Running or Strength widget.
Start with your dashboard
Start with at least one Progress widget on your dashboard so you can open its menu. A Progress widget is a card inside Momentum, not a Home Screen widget.
Make room for the facts you use
Add and arrange cards
- Open Progress.
- Touch and hold a Progress widget to open its menu.
- Tap Edit Progress.
- Tap Add Widget.
- Select the widget you want to add. It starts at Small size after your existing cards.
- Drag a card to change its place in the dashboard.
- Drag a card's resize handle inward for Small or outward for Medium.
- Tap Done Editing Widgets when you finish arranging cards.
You can select the same widget type again in Add Widget. The new card starts with default settings; it does not copy another card's settings.
Make a quick change
- Touch and hold the card you want to change.
- Select Small or Medium to resize it, or tap Remove Widget to remove it from the dashboard.
In Edit Progress, you can also use each card's remove control.
Keep at least one card. Removing every card leaves no menu to reopen Edit Progress. If you remove them all while editing, use Add Widget to add a card before tapping Done Editing Widgets.
Configure Running or Strength
The Running type uses a title that reflects its activity and metric, such as Running Distance. The Strength type appears as Strength Progress.
- Touch and hold the card you want to configure.
- Tap Customize Widget.
- For a Running widget, select Activity and choose Running, Cycling, or Swimming. A Strength widget shows the fixed Scope value All Strength.
- Select the settings you want to change.
- Tap Done to save this card's settings, or Cancel to leave them unchanged.
| Setting | What to choose |
|---|---|
| Size | Small or Medium. |
| Metric | Distance, Duration, or Sessions, where supported. |
| Time Period | The date window for this card. |
| Each Bar | The time interval each chart bar represents. |
| Calculation | Total, Average, or Best, where supported. |
| Comparison | None or Previous Period. |
Keep the view you chose
Progress saves each successful dashboard change on this device. Done Editing Widgets ends arrangement mode; it does not wait to save all your changes at once.
Customization changes only the selected card. Removing a Progress widget removes the card, not your recorded workouts.
When a change needs another look
Customize Widget appears only for Running and Strength types. Available metrics depend on the activity. Sessions supports Total only, and the available Each Bar values depend on Time Period. Changing a setting can adjust another choice to keep it compatible.
At accessibility text sizes, cards display at Medium size even if you saved Small. Drag resizing does not change their saved size in that view.
Adding or resizing a card does not supply missing workout facts. A planned value is not a substitute for an unavailable recorded result.
If a widget change fails to save, Progress restores the previous dashboard configuration. Finish edit mode if it is open, then tap Try Again in Progress Couldn’t Refresh. This refreshes Progress; make the change again if you still want it.